Thursday, April 4, 2013
Are Natural Humidifier Ways More Helpful Than Electronic Humidifiers?
Just a few generations ago, folks did not have access to some of the trendy technological devices we have a tendency to take without any consideration today, like electronic humidifiers. Instead, there were several home or Natural Remedies used to increase humidity levels within the home. At its simplest definition, humidifiers introduce added moisture to dry indoor environments. You'll accomplish this simply by boiling a pot of water. But are natural, home made strategies are more effective than using electronic humidifiers? Are humidifiers for the home truly value the price?
Natural Strategies for Increasing Indoor Humidity
Your mother or grandmother would possibly tell you that you are wasting money by buying one of these innovative humidifiers. Back in the day, all they used to try to to was boil a pot of water on the stove or leave a small dish of water on the radiator to extend humidity indoors. Conjointly allow them to tell it, everyone was just as healthy as a horse with these Remedies. There's a lot of truth in your elder's advice. Yes, any technique that releases water vapor into the air can work as a natural humidifier.
There is an enormous "but" here. One thing to stay in mind is where the kitchen stove is actually located. Do you think it is actually possible for those water vapors from a single pot of water to infuse the whole house with humidity? Is the extra moisture located in your bedroom, where you're likely to experience the foremost adverse effects from lack of humidity, because of nighttime relaxation of the respiratory system? Even if you are attempting the dish of water on the radiator trick, who is going to refill the dish throughout the course of the night?
Execs of Electronic Humidifiers
The pros of investing in an Air O Swiss humidifiers are many. 1st, these devices frequently infuse the air with added moisture throughout the night. Secondly, nowadays, you'll be able to notice a pleasant choice of energy-economical humidifiers for the home. This can be vital whether you are committed to sustainable living or simply concerned with keeping your electricity bill low. Whether you're more inquisitive about a personal humidifier to go in one bedroom or a bigger, whole house humidifier, you may need to check for Energy Star Qualified Humidifiers.
Air-O-Swiss 7145: Prime Rated Energy Economical Humidifier
One of the prime rated Energy Star Qualified humidifiers is that the Air-O-Swiss 7145. This model features a engineered-in microbial protection system to reduce the expansion of dangerous bacteria and viruses. It's excellent for indoor use, equipped with two speeds - traditional and night use. There is a replaceable wicker filter that needs to be modified at regular intervals for maximal efficiency. These filters facilitate to scale back impurities within the water to eliminate the dreaded "white dirt" or residue left behind by unfiltered water. Glad users have reported that not solely is that this unit nearly silent, however they have experienced much lower energy-related price, even with the humidifier system running continuously throughout the Winter.
Wednesday, April 3, 2013
Recipes for Natural Face Creams : Herbal Remedies
Herbal Healing : Natural Herbal Thyroid Remedies
Tuesday, April 2, 2013
What is the Herbal Remedy for Breathing Problems?
Breathing problems can occur at any time, at any place, to almost anyone. While causing definite unease, breathing problems might often come with chest pain, coughing or other difficulties. Depending on the reason and severity behind the breathing problems cold, asthma, pneumonia there are many methods of treatment and most commonly, a variety of home Remedies.
These allergies affect the bronchial and respiratory systems. Rather than causing hives or itchy, red skin, allergies that affect breathing cause the throat to swell, constricting the airway and making it difficult to inhale.
Symptoms of Breathing Problem: - The following symptoms are often associated with difficulty breathing:
• Bluish lips, fingers, and fingernails
• Chest moving in an unusual way as the person breathes (may indicate an airway or chest injury)
• Chest pain (could be a heart attack or injury; sharp chest pain could be pulmonary embolism or collapsed lung)
• Confusion, light-headedness, weakness, or sleepiness
• Cough (if the person also has phlegm/sputum, this may be pneumonia; a barking cough in a child is croup)
• Fever
• Gurgling, wheezing, or whistling sounds
• Using chest and neck muscles to breathe
Causes of Breathing Problem: - Difficulty breathing has many potential causes. Some of the most common are:
• Collapsed lung, which can happen if you have emphysema or asthma, but may also happen spontaneously in young, healthy people
• Heart attack
• Heart disease, asthma, emphysema, chronic bronchitis, or heart failure
• High altitudes, which can be a problem even in young people
• Injury to the neck, chest wall, or lungs
• Life-threatening allergic reaction
• Sudden illness or infections like pneumonia, acute bronchitis, whooping cough, croup,
There are many natural home Remedies that help ease breathing problems, no matter what the cause is. Including onion and garlic in your diet as often as possible is an effective and easy way to cure most breathing problems.
• Garlic: Take 10 cloves and boil in 30ml milk. This is for the patient suffering from early stage of asthma. You can drink hot ginger tea which has 2 cloves minced in morning as well as evening.
• Lemon: Dilute the juice of 1 lemon in 1 glass water. Drink during meals. Lemon kills the germs, which are present in the mucus underlining the air vessels. It works as an antiseptic.
• Diet: It must include fresh fruits, grains, green vegetables, seeds and sprouts. You should avoid rice, lentils, curd, sugar, fried foods, coffee, tea, sauces, alcoholic beverages, processed foods and condiments pickles.
• Honey: Sip hot water mix with one teaspoon honey before going to bed. It effectively reduces the accumulated mucous linings.
• Ginger: Make an expectorant by mixing 1 teaspoon ginger juice, 1 cup decoction of fenugreek and honey as per your taste. You can also make by mixing 1 tablespoon fenugreek seeds in 1 cup water. Drink twice a day.
• Figs: Soak 3-4 dry figs after cleaning properly in warm water overnight. Figs play a pivotal role in reducing the various symptoms of asthma attacks. It also helps in curing the different symptoms associated with asthma.
You may be interested in reading Herbal Remedy for Breathing Problems and Home Remedies for Asthma. Also read more Breathing Problems Symptoms
These allergies affect the bronchial and respiratory systems. Rather than causing hives or itchy, red skin, allergies that affect breathing cause the throat to swell, constricting the airway and making it difficult to inhale.
Symptoms of Breathing Problem: - The following symptoms are often associated with difficulty breathing:
• Bluish lips, fingers, and fingernails
• Chest moving in an unusual way as the person breathes (may indicate an airway or chest injury)
• Chest pain (could be a heart attack or injury; sharp chest pain could be pulmonary embolism or collapsed lung)
• Confusion, light-headedness, weakness, or sleepiness
• Cough (if the person also has phlegm/sputum, this may be pneumonia; a barking cough in a child is croup)
• Fever
• Gurgling, wheezing, or whistling sounds
• Using chest and neck muscles to breathe
Causes of Breathing Problem: - Difficulty breathing has many potential causes. Some of the most common are:
• Collapsed lung, which can happen if you have emphysema or asthma, but may also happen spontaneously in young, healthy people
• Heart attack
• Heart disease, asthma, emphysema, chronic bronchitis, or heart failure
• High altitudes, which can be a problem even in young people
• Injury to the neck, chest wall, or lungs
• Life-threatening allergic reaction
• Sudden illness or infections like pneumonia, acute bronchitis, whooping cough, croup,
There are many natural home Remedies that help ease breathing problems, no matter what the cause is. Including onion and garlic in your diet as often as possible is an effective and easy way to cure most breathing problems.
• Garlic: Take 10 cloves and boil in 30ml milk. This is for the patient suffering from early stage of asthma. You can drink hot ginger tea which has 2 cloves minced in morning as well as evening.
• Lemon: Dilute the juice of 1 lemon in 1 glass water. Drink during meals. Lemon kills the germs, which are present in the mucus underlining the air vessels. It works as an antiseptic.
• Diet: It must include fresh fruits, grains, green vegetables, seeds and sprouts. You should avoid rice, lentils, curd, sugar, fried foods, coffee, tea, sauces, alcoholic beverages, processed foods and condiments pickles.
• Honey: Sip hot water mix with one teaspoon honey before going to bed. It effectively reduces the accumulated mucous linings.
• Ginger: Make an expectorant by mixing 1 teaspoon ginger juice, 1 cup decoction of fenugreek and honey as per your taste. You can also make by mixing 1 tablespoon fenugreek seeds in 1 cup water. Drink twice a day.
• Figs: Soak 3-4 dry figs after cleaning properly in warm water overnight. Figs play a pivotal role in reducing the various symptoms of asthma attacks. It also helps in curing the different symptoms associated with asthma.
You may be interested in reading Herbal Remedy for Breathing Problems and Home Remedies for Asthma. Also read more Breathing Problems Symptoms
Effective natural treatments for obstipation treatment
Obstipation is a severe form of constipation. The person who develops obstipation has extreme difficulty in passing stool and has tendency to vomit. If you are suffering from obstipation, your abdomen area can become very tender and you can have a very infrequent bowel movements, probably only a couple of times each week or less. This may make you feel full all the time and kill your appetite completely.
Diet plays a major role in both constipation and obstipation. Sometimes these diseases are direct causes of having the wrong kind of food for a very long time. Having mostly low fiber food along with less amount of water is a common cause to develop either of these ailments. Remember, processed food, mild products, potato chips, chocolates, pizzas and other fast foods do not have much fiber in them. To cure obstipation, try to steer clear of these foods. Have whole grain breads, oatmeal, green salads, raw vegetables, fruits and plenty of water.
A brief apple fasting is said to be an effective method to treat obstipation. In order to do this, first you need to prepare your bowel for the fasting by having very light meals one whole day. From the next day onwards have nothing but apples, apple juice and water for three consecutive days. You should consume at least 5 apples and 1 liter of apple juice every day. From the fourth day, you can resume your regular food habit.
Have some exercises on a regular basis. The exercise routine may consist of walking, cycling, and swimming, playing tennis or any such activity for at least 30 minutes. This is extremely important to have your food digested properly and to have regular bowel movements. Doing yoga regularly also helps to cure obstipation. There are certain yoga postures that help bowel movements such as 'Vajrasana', 'Pawanmuktasana' and 'Viparitakarani'
You can have herbs such as haritaki or triphala in the form of dietary supplements to treat obstipaiton. Both these herbs are extremely effective to cure many digestive diseases including constipation and obstipation. It is scientifically proved that both haritaki and triphala have mild laxative properties and have antioxidant qualities that help them combat effectively the root causes of obstipation.
Natural Remedies for constipation
Constipation is a common digestive problem that is caused due to the body's inability to digest food. There are other various Natural Remedies to treat constipation that help to eliminate the toxic waste matter easily and reduce abdominal pain further and other symptoms associated with constipation.
Eating walnuts on a daily basis really has an excellent laxative effect total on the body and helps combat constipation.
Including barley in your daily diet can boost help treat constipation naturally and efficiently. You can take barley in that the form of flour, grits or flakes..
Diet plays a major role in both constipation and obstipation. Sometimes these diseases are direct causes of having the wrong kind of food for a very long time. Having mostly low fiber food along with less amount of water is a common cause to develop either of these ailments. Remember, processed food, mild products, potato chips, chocolates, pizzas and other fast foods do not have much fiber in them. To cure obstipation, try to steer clear of these foods. Have whole grain breads, oatmeal, green salads, raw vegetables, fruits and plenty of water.
A brief apple fasting is said to be an effective method to treat obstipation. In order to do this, first you need to prepare your bowel for the fasting by having very light meals one whole day. From the next day onwards have nothing but apples, apple juice and water for three consecutive days. You should consume at least 5 apples and 1 liter of apple juice every day. From the fourth day, you can resume your regular food habit.
Have some exercises on a regular basis. The exercise routine may consist of walking, cycling, and swimming, playing tennis or any such activity for at least 30 minutes. This is extremely important to have your food digested properly and to have regular bowel movements. Doing yoga regularly also helps to cure obstipation. There are certain yoga postures that help bowel movements such as 'Vajrasana', 'Pawanmuktasana' and 'Viparitakarani'
You can have herbs such as haritaki or triphala in the form of dietary supplements to treat obstipaiton. Both these herbs are extremely effective to cure many digestive diseases including constipation and obstipation. It is scientifically proved that both haritaki and triphala have mild laxative properties and have antioxidant qualities that help them combat effectively the root causes of obstipation.
Natural Remedies for constipation
Constipation is a common digestive problem that is caused due to the body's inability to digest food. There are other various Natural Remedies to treat constipation that help to eliminate the toxic waste matter easily and reduce abdominal pain further and other symptoms associated with constipation.
Eating walnuts on a daily basis really has an excellent laxative effect total on the body and helps combat constipation.
Including barley in your daily diet can boost help treat constipation naturally and efficiently. You can take barley in that the form of flour, grits or flakes..
Read More on Triphala and dietary supplements treat chronic constipation
Monday, April 1, 2013
Constipation - Natural Ayurvedic Home Remedies
Constipation - Natural Ayurvedic Home Remedies
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