Hypothyroidism (underactive thyroid disease) is a condition in which the thyroid gland fails to produce enough thyroid hormone. The inadequate functioning of the thyroid gland can slow the intellectual functions. In addition to the memory disorders, the disease manifests particularly by a lack of appetite, chronic fatigue, muscle weakness, constipation, intolerance to cold, dry and rough skin, a hoarse voice and brittle hair. The symptoms may vary from mild to severe.
Hyperthyroidism or thyrotoxicosis is a condition which is more common in women of age group 30 to 50 years. Such individuals show symptoms of irritation, over-anxiety, rapid heart rate, deep shallow respiration, diarrhea, heat intolerance, flushing, menstrual disturbance, fatigue and bulging of eyes. Though all of the said thyroid symptoms may not be present a few of such symptoms could be due to hyperthyroidism.
The thyroid gland manufactures and stores thyroid hormone (TH), often referred to as the body's metabolic hormone. Among other actions, TH stimulates enzymes that combine oxygen and glucose, a process that increases your basal metabolic rate (BMR) and body heat production. The hormone also helps maintain blood pressure, regulates tissue growth and development and is critical for skeletal and nervous system development. It also plays an important role in the development of the reproductive system.
The hormone thyroxine is produced by the thyroid gland, which controls a person's metabolic rate. An essential part of this hormone is the chemical iodine, and therefore an iodine-rich diet (containing seafood, shellfish, organic vegetables, and iodized salt) is a vital self-help measure for thyroid problems caused by iodine deficiency.
Lack of energy, muscle weakness, weight gain, and persistent infections are symptoms of this condition. They are a result of underactivity of the thyroid gland. Sufferers may feel cold and have a hoarse voice, coarse skin, and constipation.
Home Remedies are comparatively cheaper and affordable than other therapies to treat hypothyroidism. Here are some of the home Remedies that can be very effective in treating and controlling the thyroid gland. Many of them do not decrease or increase thyroid function but it regulates the gland to produce enough quantity of hormone.
Agnus castus can support the pituitary gland and can help balancing estrogen that is known to interfere with normal thyroid functions.
Regular intake of vitamin B complex is extremely helpful in treating thyroid conditions. Taking them also prevent other minor diseases. You should include green leafy vegetables. Vitamin B complex can also be taken as pills. It improves the cellular oxygenation and gives us energy. The group provides immunity and rejuvenates the body.
Some of the naturopaths suggest taking Spirulina for treating hypothyroidism. It is very useful for maintaining the over all health too. Modern doctors suggest take Vitamin B Complex since it improves cellular oxygenation and energy. This group of vitamins is also known for helping in digestion, immune and thyroid function. Primrose Oil works as an essential fatty acid, which play keyrole for proper thyroid function.
A fine paste made of the vegetable jalakumbhi (Pistia straticies) applied over the affected part helps in reducing the swelling. The juice obtained from the jalakumbhi should be given in doses of II to 22 gm a day. It increases the amount of iodine, the lack of which, according to Allopathy, is one of the factors responsible for the disease.
Read About Acne Solution, acne treatment Also read about Massage Therapy and Parenting Magazine
Thursday, February 28, 2013
Countless Natural Cures for Red Face
It is depressing to say that Remedies to throw out red face totally aren't yet developed. But certain treatments have been made available that can assist in controlling the red face condition in a successful manner. Except for medications, to cure red face condition one can also opt for natural therapies and Remedies. Read this article below, it will direct on a variety of red face remedies. To control red face condition controlling your diet is one of the cheapest, safest and best ways. Mind it that eating in moderation level helps in keeping your heath as well as skin in proper condition. Remember that special type of skin care is required to cure red face condition.
One should avoid spicy food items; chocolate as well as alcohol intake as these substances make worse the red face condition. You all will be happy to read that high caliber whole food items, vegetables and fruits helps in providing essential nutrients to your body and this helps in treating red face condition successfully. Also, one should evade too much intake of meat. In addition for treating red face condition in an effective way, drinking green tea on regular basis also helps. As Vitamin C treatment is a perfect natural red face remedy, make sure you consume as much sources of vitamin C in your diet to get rid of red face condition faster.
Include protein rich sources like goji berries, avocados, trail mix, almond butter with celery, sushi, wild PB & J sandwich etc in your diet to get a smooth and glowing skin. Consuming cream prepared from green tea leaves also helps in reducing red spots on your cheeks. In getting a smooth, silky skin, following healthy and positive attitude towards life along with natural red face remedies helps. Be gentle while cleaning your skin. Ensure you trigger out all those factors that lead to outbreak of red face situation and keep yourself away from such factors.
Keep away from using skin care products that contains alcohol and other harsh chemicals. As comedogenic products and cosmetics items produce skin disorders in your body, avoid them. When affected by red face condition, stay away from touching skin too often as this can aggravate the skin problem. Whenever going outside under sun, wear sunscreen with high SPF to defend your skin from damaging rays of sun. Always maintain a good personal hygiene.
Cory Thiarello writing for FaceDoctor. Our highly beneficial red face treatment and rosacea products have found wide acceptance over the past years.
One should avoid spicy food items; chocolate as well as alcohol intake as these substances make worse the red face condition. You all will be happy to read that high caliber whole food items, vegetables and fruits helps in providing essential nutrients to your body and this helps in treating red face condition successfully. Also, one should evade too much intake of meat. In addition for treating red face condition in an effective way, drinking green tea on regular basis also helps. As Vitamin C treatment is a perfect natural red face remedy, make sure you consume as much sources of vitamin C in your diet to get rid of red face condition faster.
Include protein rich sources like goji berries, avocados, trail mix, almond butter with celery, sushi, wild PB & J sandwich etc in your diet to get a smooth and glowing skin. Consuming cream prepared from green tea leaves also helps in reducing red spots on your cheeks. In getting a smooth, silky skin, following healthy and positive attitude towards life along with natural red face remedies helps. Be gentle while cleaning your skin. Ensure you trigger out all those factors that lead to outbreak of red face situation and keep yourself away from such factors.
Keep away from using skin care products that contains alcohol and other harsh chemicals. As comedogenic products and cosmetics items produce skin disorders in your body, avoid them. When affected by red face condition, stay away from touching skin too often as this can aggravate the skin problem. Whenever going outside under sun, wear sunscreen with high SPF to defend your skin from damaging rays of sun. Always maintain a good personal hygiene.
Cory Thiarello writing for FaceDoctor. Our highly beneficial red face treatment and rosacea products have found wide acceptance over the past years.
Gallstone Natural Remedy - 5 Secrets to Avoid Gallbladder Surgery
So you are looking for a gallstone natural remedy because something doesn't sound right about removing your organ, the gallbladder. You are not the first person to question removing an organ.
In fact, many natural health doctors and experts believe that removing your gallbladder could be a very deadly surgery. Did you know that people who have their gallbladder removed are much more likely to suffer from colon and bowel cancers?
Here are 5 secrets about a simple gallstone natural remedy.
5 Gallstone Natural Remedies
1. The best way to pass gallstones is with common sense. For instance, you should drink plenty of water every day to help flush the gallbladder. You should also eat the right foods like vegetables and fruits which have tons of fiber. You should also avoid foods with cholesterol.
2. Milk thistle is also a great remedy to try. When used in a tincture or capsule form, milk thistle can help stimulate bile production. In one study, a compound in milk thistle was shown to significantly reduce cholesterol levels in bile. Therefore, make milk thistle a great prevention and cure. It is recommended to use only 600 mg of milk thistle per day.
3. Another effective remedy is safflower seed oil. Safflower seed oil is thought to stimulate the gallbladder when combined with essential fatty acids (like flaxseed oil and fish). Safflower seed oil can eliminate toxic build up in the gallbladder and it is recommended to take 2 teaspoons twice a day.
4. Fiber helps the bowels and digestive system function most effectively. Therefore, it is important to eat plenty of fruits, veggies and bran cereals. The grains you eat should also be high in dietary fiber. Look for a dietary fiber above 3 grams per serving.
5. Finally, you should also supplement foods with high content of chlorophyll. Chlorophyll is a substance that acts as a natural cleansing agent in the body. It is very helpful for the kidneys, liver and gallbladder. Try to eat plenty of spinach, parsley and wheatgrass.
Cure Gallstones by Tomorrow
If you would like a step by step way to pass gallstones painlessly, please visit our Gallstone Natural Remedy website. Learn about our 100% guarantee that has helped thousands of sufferers avoid gallbladder surgery with a cure and prevention plan!
http://www.getridofgallstones.com/gall
Wednesday, February 27, 2013
Natural Remedies & Nutrition : About the Lemon Cayenne Pepper Cleanse
Natural Remedies & Nutrition : About the Lemon Cayenne Pepper Cleanse
Natural Remedies For Your Baby�s Cough
Your baby coughing and you don’t know what to do to stop that irritating cough –this is often a distressful picture at almost every home. a way is definitely making your baby take medication but you are reluctant to go for it since you want your baby to avoid its side effects and chemicals. Moreover researches made recently have proved that the cough syrups are of no good and the sugar in them may actually make the illness last longer!
However, there a handful of Natural Remedies to recover our babies from coughing. Take your baby in the bathroom and run a hot shower if he appears to be congested. The shower must be hot since the steams from the shower loosen the congestion in the lungs of your baby.
You can also bathe your baby with warm water as it is as effective as running hot shower. You can also improve the effectiveness of the bath by pouring some droplets of thyme, sage or eucalyptus oil into the water. These oils can work wonders by letting their vapors aid in opening up the airways of your baby to make him breathe easy. Moreover, these vapors are a great healer of sore throats.
In case the cough is because of croup, the most effective way is wrapping your baby comfortably and taking him outside under the night sky. The cold night air soothes the upper airways inflammation.
The other effective natural remedy for babies’ cough is herbal rub. How to do it? Take ¾ tablespoons of olive oil. Mix it 2 drops of essential oils. These essential oils can be rosemary, sage, peppermint or eucalyptus oils. A blend of rosemary and eucalyptus oils is marvelous - eucalyptus oil calms the cough allowing your baby to breathe easily whereas the oil of rosemary calms your tiny one and makes him doze off.
Put the mixture of olive and essential oils and rub it on your baby’s back and chest. Wrap your baby with a warm blanket or put on him a warm tight fitting shirt to develop body hit. This body heat will make the essential oils to vaporize. The baby will now find easier to breathe since he breathes in the fumes.
It is also believed that the best drink to soothe a worrying cough is mother’s milk. When ill, never stop your coughing baby feeding on your breasts. A dairy product is never comparable to breast feedings as far as quality is concerned.
So now, you, a mother of a new-born child know how to handle initially your baby’s cough. But this article is not the final thing; never hesitate to consult doctor to know more about the problem.
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Fertility Herbal Remedies And Their Restorative Properties
Fertility Herbal Remedies
Fertility Herbal Remedies are an alternative approach to medicine that is derived from plants and plant extracts. They’ve been used for thousands of years, starting in the Far East, as a fertility homeopathy aid for comfort, for psychological concerns, to heal illnesses, injuries and disease, and is the forerunner to today’s modern medicine. Fertility Natural Remedies are made from extracting the healing properties from berries, flowers, roots, leaves and bark.
Dating back to Roman times, women and men addressed their fertility problems using fertility home remedies. It has long been believed that fertility herbal remedies have a positive effect in supporting and maintaining healthy reproduction systems, can repair damage done by aging and environmental toxins and heavy medication use. They can help both men and women restore high levels of fertility. For women suffering from reduced or slowed functioning ovulation herbal remedies can help regulate her irregular menstruation to a more balanced and harmonious cycle.
For those looking for positive results for attaining pregnancy herbal remedies such as these can help:
* Green tea – As a strong antioxidant, it can repair damage caused by environmental toxins and age through its restorative properties.
* Red raspberry leaf – known to relieve morning sickness early on in pregnancy, as well as leg cramps. Also known to firm the pelvis muscles and uterus.
* Vitex – also called Chaste Tree Berry and Chasteberry. Highly effective in boosting fertility, making it more advantageous to conceive. Through stimulation of hormones associated with ovulating it enhances your reproductive system. Regulates irregular menstrual cycle
* Evening Primrose – provides support of cervical fluid and is recommended to be taken with Vitex. Increases hormonal levels for stronger peak levels of fertility.
* Black cohosh – known to relieve cramping. To be taken during the first menstruation until ovulation.
* Dong Quai – A known regulator of female hormones. Tones your uterus. However, because it is very strong it should be taken only as instructed.
* Nettle leaf – Contains Vitamins A, C, D, and K, and includes sulfur, potassium, iron, calcium, phosphorous, and minerals, all critical in the maintenance of quality reproductive health.
Fertility natural herbs can be found at your local health food store or online, and are not expensive. It is not recommended to take all of these fertility herbs at once. In fact, you should start off slow until your body is accustomed to reacting to their beneficial properties, or consider buying a blended product, such as a fertility tea or supplements that are composed of many of these herbs and designed to get all the benefits at once. Other than blended teas, they come in a variety of ways such as in tinctures, capsules, tablets and bulk. When purchasing a fertility natural herb look for products that are made from fresh organic all natural plants free of preservatives or additives. It is imperative to always follow instruction for the correct dose.
Knowing that we should all enjoy a healthy lifestyle is easy, but knowing how to do that is sometimes hard. Understanding that fertility natural herbs contain quality properties to support your reproductive system, can regulate your menstruation cycle more effectively and can boost your overall health, is a step in the right direction.
Gray Hair Causes and Natural Remedies for Premature Graying of Hair
The hair has a tendency to lose its natural colour with advancing age and turn grey, but premature greying is a morbid condition and it makes even the young look older. The hair is an appendage of the skin. It is composed of the same kinds of cells as are found in the outer layer of the skin, which is known as the epidermis. Hair grows from hair follicles which are deep recesses in the epidermis. The sebaceous glands of the scalp secrete an oily substance called sebum, which is the source of nutrition, lustre, and blackness of the hair. The hair cannot be fed externally, for such nourishment, as the scalp requires, must come to it from the bloodstream.
Causes for Premature Greying
The premature greying may be due to following reasons:
1. Excessive prolonged stress, anxiety and tension.
2. Sever illness like typhoid too can start greying of hair.
3. Excessive intake of tea, coffee and alcohol.
4. Excessive intake of fried and oily foods.
5. Excessive intake of spices.
6. Excessive intake of sour and acidic foods.
7. Deficiency of nutritients specially copper can reduce the production of melanin.
Home Remedies for Gray Hair
1. Diet is of utmost importance in the prevention and treatment of graying.
2. Have a diet rich in vitamin B. incorporate lots of wheat, oats, green leafy vegetables, nuts and fruits.
3. ½ - 1 liter of yoghurt per day is an excellent remedy.
4. Milk with 2spoons of wheat germ also gives satisfying results.
5. Foods rich in iodine - fish, carrots, and bananas are highly recommended as they maintain the health of the hair.
6. Supplementing your diet with multivitamin and multimineral capsules is also advisable.
7. Make curry leaves (raw) a part of your daily diet. They add to the health of the hair and revitalize the roots.
8. Massaging the scalp with Gooseberry juice and lime juice and leaving it overnight gives desired results.
9. Keep your hair and scalp clean. Wash hair at least 4 times in a week. Scalp hygiene will go a long way in determining the health of your hair.
10. Lastly, avoid artificial hair dyes. They do more harm than good.
11. Eat protein rich foods. Proteins - Sources: sprouted whole grains, cereals, meat and soy in your diet.
12. Eat foods rich in iodine such as banana, carrots and fish.
13. Drink butter milk with a 2 teaspoons each of yeast and wheat germ will prevent and cure premature greying of hair.
14. Grate some fresh ginger. Mix with honey and place it in a jar. Eat 1 teaspoon everyday.
15. Massage your hairs with coconut oil and lemon juice everyday.
16. Boil some dried ribbed gourd (i)torai in coconut oil till it turns black. Massage this oil in scalp and hair roots should be massaged into the scalp.
17. Mix 1 tablespoon of table salt to a cup of strong black tea without milk. Massage this water on the scalp. Wash your hair after an hour.
18. Boil some curry leaves in coconut oil and apply in scalp and hair roots.
19. Make a paste of 2 tspn henna powder, 1 tspn yogurt, 1 tsp fenugreek (methi seed powder, 3 tspn coffee, 2 tspn basil juice and 3 tspn mint juice and apply to the hair. Wash hair with shampoo after 3 hours.
20. Massage your scalp and hair with butter made from cow milk twice a week.
You may be interested in reading Prevention from Gray Hair and Gray Hair Management. Also visit more on Natural Remedies for Baldness
Causes for Premature Greying
The premature greying may be due to following reasons:
1. Excessive prolonged stress, anxiety and tension.
2. Sever illness like typhoid too can start greying of hair.
3. Excessive intake of tea, coffee and alcohol.
4. Excessive intake of fried and oily foods.
5. Excessive intake of spices.
6. Excessive intake of sour and acidic foods.
7. Deficiency of nutritients specially copper can reduce the production of melanin.
Home Remedies for Gray Hair
1. Diet is of utmost importance in the prevention and treatment of graying.
2. Have a diet rich in vitamin B. incorporate lots of wheat, oats, green leafy vegetables, nuts and fruits.
3. ½ - 1 liter of yoghurt per day is an excellent remedy.
4. Milk with 2spoons of wheat germ also gives satisfying results.
5. Foods rich in iodine - fish, carrots, and bananas are highly recommended as they maintain the health of the hair.
6. Supplementing your diet with multivitamin and multimineral capsules is also advisable.
7. Make curry leaves (raw) a part of your daily diet. They add to the health of the hair and revitalize the roots.
8. Massaging the scalp with Gooseberry juice and lime juice and leaving it overnight gives desired results.
9. Keep your hair and scalp clean. Wash hair at least 4 times in a week. Scalp hygiene will go a long way in determining the health of your hair.
10. Lastly, avoid artificial hair dyes. They do more harm than good.
11. Eat protein rich foods. Proteins - Sources: sprouted whole grains, cereals, meat and soy in your diet.
12. Eat foods rich in iodine such as banana, carrots and fish.
13. Drink butter milk with a 2 teaspoons each of yeast and wheat germ will prevent and cure premature greying of hair.
14. Grate some fresh ginger. Mix with honey and place it in a jar. Eat 1 teaspoon everyday.
15. Massage your hairs with coconut oil and lemon juice everyday.
16. Boil some dried ribbed gourd (i)torai in coconut oil till it turns black. Massage this oil in scalp and hair roots should be massaged into the scalp.
17. Mix 1 tablespoon of table salt to a cup of strong black tea without milk. Massage this water on the scalp. Wash your hair after an hour.
18. Boil some curry leaves in coconut oil and apply in scalp and hair roots.
19. Make a paste of 2 tspn henna powder, 1 tspn yogurt, 1 tsp fenugreek (methi seed powder, 3 tspn coffee, 2 tspn basil juice and 3 tspn mint juice and apply to the hair. Wash hair with shampoo after 3 hours.
20. Massage your scalp and hair with butter made from cow milk twice a week.
You may be interested in reading Prevention from Gray Hair and Gray Hair Management. Also visit more on Natural Remedies for Baldness
Homeopathic Remedies for Dogs -- Cure Your Dog the Safe & Natural Way
Homeopathic Remedies for Dogs -- Cure Your Dog the Safe & Natural Way
14 Effective Home Remedies for Cough
Read this article to know the best Home Remedies for Cough. First of all let me tell you what is Cough?
Coughs caused by the common cold, or flu, generally clear up after a small number of days. Cough can be a troublesome problem for the patient and the physician similar.
Cough is an important protection mechanism that plays a major role in sustaining the integrity of the airways and can be voluntary or involuntary. Cough is normally triggered by mechanical or chemical inspiration of receptors in the pharynx, larynx, trachea and bronchi. Cough receptors also survive in the nose, paranasal sinuses, external auditory ear canals, tympanic membranes, parietal pleura, esophagus, stomach, pericardium and diaphragm.
A cough is a symptom of many illnesses and conditions including: asthma, bronchitis, common cold, influenza (flu)smoking, and whooping cough. The cure of cough is useful only if directed at the cause, but patients should be offered indicative relief while awaiting the results of specific therapy.
Cough is the most ordinary respiratory symptom for which patients look for medical attention.
Here is a list of some best Home Remedies for Cough:
Home Remedies for Cough
1) Mix equal parts of ginger juice and honey and have it 2-3 times in a day which is fine for cough
2) Cinnamon is a well recognized herb which is used in cooking, and as addition to tea, apple cider and more. Make a cup of tea and put some cinnamon to it to relief the cough. This is simple and effective Home Remedy for Cough.
3) To decrease the cough, boil oregano in water, filter and drink up.
4) Gargle sage leaves and elder blossom tea with a little almond oil, oil of clove, and honey to reduce the cough and soothe the throat.
5) One good Home Remedy for Cough is the root of the turmeric plant which is helpful in a dry cough. The root should be baked and crushed. This powder should be taken in three gram dosage two times daily, in the morning and evening.
6) Another effective Home Remedy for Cough is a sauce made from raisins. This sauce is made by crushing 100 gm of raisins with water. 100 gm of sugar should be mixed with it and allow the mixture to heat. When the mixture obtains a sauce-like constancy, it should be conserved. Twenty grams should be taken at bedtime every day.
7) Aniseed is another useful remedy for a hard dry cough with complex expectoration. It shatters up the mucus. A tea made from this spice should be taken habitually for treating this state.
8) Put 2 cups of cherries in a pan and add just enough water to it. Add some lemon slices and 2 cups of honey. Boil the mixture until cherries are soft. Eradicate from heat. Take away the lemon slices and the cherry pits from the mixture. Store at a low temperature and take some tablespoons as needed for coughing.
9) A syrup of 1 teaspoon raw onion juice with 1 teaspoonful of honey kept over 3 to 4 hours serves as an excellent cough syrup. This is another superior Home Remedy for Cough.
10) Chewing betel leaf with 3-4 black Tulsi (Krishna Tulsi) leaves, a clove and a small quantity of menthol thrice a day provides relief from severe cough.
11) For dry coughs, start eating apples each day for 2-3 weeks until your cough is cured.
12) For severe cough, mix tulsi juice with garlic juice and honey. A teaspoonful of this mixture taken once in every three hours will treat excessive cough.
13) A teaspoon of honey, a pinch of turmeric powder, chewing cardamom for a while, a stick of clove, all these have proven very beneficial in treating dry cough.
14) A cup of grape juice mixed with a teaspoon of honey is recommended for cough relief.
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Acid Reflux and Heartburn Natural Remedies Part II
If you have acid reflux or heartburn, using Natural Remedies to rebalance your stomach is what nature intended. Listed are four Natural Remedies that you can use to rebalance the acid in your stomach
Cinnamon
Cinnamon has many medicinal uses aside from being great for various pastries. It has an antiseptic effect and has been historically used for colds and flu’s. It has fighting power against Candida albicans and has the ability to settle acidic stomachs.
Here’s how to use cinnamon for an acid stomach or heartburn:
· Toast raisin bread
· Butter the raisin bread
· Sprinkle cinnamon on the bread
· Sprinkle cardamon on the bread
When you eat this toasted bread, chew slowly and completely before swallowing to allow the digestive juices in your mouth to start breaking down this food.
Cardamon, which is found in India, has been used successful in treating Celiac disease, which is an intolerance to gluten found in most breads.
Grapefruit Skins
Here is a way to settle your acid reflux stomach with grapefruit. Use only organic grapefruit for this remedy. Here’s what to do:
· Grate the entire outer skin of an organic grapefruit
· Spread them out on a flat dish to dry
· Allow them to get crinkly dry
· Store them in a glass jar or zip lock bag
Whenever you get an upset stomach, acid reflux or heartburn start chewing and eating these strips of dried grapefruit. These strips will settle out your stomach. Eat only a few of them and test to see how many you need.
Romaine Lettuce
Romaine lettuce can be used to eliminate an acid reflux or heartburn condition. This lettuce is high in minerals and is highly alkaline.
Here’s what you need to do:
· Buy an organic romaine lettuce head
· Wash in distilled water
· Cut up the leaves and place them in a blender
· Add cold distilled water to make a slurry
· Add a slight amount of honey to give it taste
Drink a 4-8 oz to get relief from your acid reflux or acid stomach
Mace, Nutmeg, and Slippery Elm
Here is a natural remedy that uses mace and nutmeg, which has a history of treating indigestion, acid stomach, heartburn, acid reflux, stomach gas, and vomiting.
Here’s how to use it with half and half and slippery elm root herb. Slippery elm herb can be purchase in any herb store in powder.
· 1 teaspoon of slippery elm bark
· a pinch of nutmeg
· a pinch of mace
· add distilled water to make a smooth slurry
· heat a pint of half and half to boil
· pull half and half from stove and add herb slurry
· stir in herb slurry
Allow this mixture to cool. Drink up to ½ cup at a time. Store the unused portion in the refrigerator. When drinking the next cup, warm this mixture up.
Acid reflux and heartburn require alkaline nutrients to provide relief. These 4 natural remedies, when prepared properly, will give you the relief you need from these conditions. Try them; you will be surprised on how well they work
Warning: Herbal Remedies Have Health Benefits
Most of us want fast results when we are sick and miserable. Typically people buy non-prescription drugs over the counter because they don’t know there are other treatments available. For many health conditions using Herbal Remedies derived from plants is a healthy alternative. It is best to plan ahead and learn which Herbal Remedies may work for a specific health condition.
The following list of common herbs is an example of possible health benefits for treating some ailments. Herbal remedies are prepared in many forms such as teas, herbal extracts (tinctures), capsules or loose/dried in a bag.
Chamomile
This herb is popular as a tea and can calm nerves, relieve stomach distress, prevent ulcers, and help fight infection. Chamomile may be used to relieve morning sickness during pregnancy, to treat gastritis and ulcerative colitis, and may be used to speed healing of skin ulcers, wounds, or burns.
Dong Quia
Dong quai has been used in Asia for thousands of years as a tonic for the female reproductive system. It also balances and strengthens the female organs and regulates their functions.
Feverfew
Several studies confirm feverfew's value in preventing migraines. Feverfew may be used as an anti-inflammatory for relief of arthritis, to relieve some types of menstrual problems, and as a digestive aid.
Garlic
More than 1,000 scientific studies have shown health benefits of garlic. Garlic has been used as protection against colds and flu. In addition, garlic may help lower cholesterol, prevent blood clots, reduce blood pressure and protect against bacterial and fungal infections. Studies have shown that garlic may have a positive role in the prevention of coronary heart disease, thrombosis and arteriosclerosis.
Ginger
Ginger has been used for centuries to control nausea and for reducing inflammation.
Goldenseal
Goldenseal is found in popular herbal blends for relieving intestinal and gallbladder inflammation. It also has been used to soothe inflamed or infected mucous membranes. Goldenseal may be used to reduce colds, flu and other respiratory infections especially at the beginning of infection. Goldenseal has both anti-infective and immune-system stimulating properties that may shorten the course of the illness.
Licorice
Licorice is an important herb for treating a host of ailments. It may help as an anti-inflammatory and to soothe stomach upset and control coughs. Licorice Root has properties similar to cortisone and estrogen. It stimulates the adrenal glands and may help the body cope with stress.
Peppermint
Peppermint oil calms the stomach, the intestinal tract, and the nervous system. It can also reduce the inflammation of nasal passages and relieve muscle pains.
SAFETY
Herbal remedies may be safer and have fewer side effects than prescription medicines. Always read the label and use only the recommended dosage. Do not take any herbs during pregnancy --- check with your doctor first. If you are currently taking any prescription medicines always check with your doctor before using herbal remedies or before starting any health supplement program.
Herbs are a healthy alternative for treating many health conditions. Read and save articles like this in a small notebook and create your own research library with health benefits of each herb. There are many resources available online that outline specific health conditions and recommend herbs.
Herbs can be purchased online or at local health food stores. In addition, for treating specific health conditions, you may want to work with a naturopath or an acupuncturist.
Copyright 2006 Wayne McDonald
Tuesday, February 26, 2013
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Friday, February 15, 2013
Skin Care - Skin Pigmentation - Natural Ayurvedic Home Remedies
Skin Care - Skin Pigmentation - Natural Ayurvedic Home Remedies
Lose Weight - Natural Ayurvedic Home Remedies
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Wednesday, February 13, 2013
Skin Care - Clearing Skin Blemishes - Natural Ayurvedic Home Remedies
Skin Care - Clearing Skin Blemishes - Natural Ayurvedic Home Remedies
Monday, February 11, 2013
Depression - Natural Ayurvedic Home Remedies
Saturday, February 9, 2013
Weight Gain - Natural Ayurvedic Home Remedies
Weight Gain - Natural Ayurvedic Home Remedies
Friday, February 8, 2013
Dry Itchy Scalp Causes, Remedies and Natural Treatments
Natural Home Remedies for Itchy Dry Scalp Conditions
It's hard when you've got a condition like dry scalp, oily scalp, itchy scalp, eczema, or even a fungal infection of your scalp...or scalp lesions or scalp sores.
Your first instinct is to pick up a product from the store shelf. Products promising relief from dry itchy scalp conditions sound very attractive until you start reading the fine print.
Sodium lauryl sulfate (SLS)? What's that? And what are those warning labels on the back all about? Why do you have to call a Poison Control Center if you accidentally swallow shampoo? What does it do to your scalp if it's that toxic?
Stop! What you must know is that many chemicals found in most big brand shampoos, especially SLS, strip the natural oils from the skin and even corrode it, along with your hair follicles and eye membranes.
Actually, most commercial shampoos are designed to meet people's expectations...and therein lies the problem. People expect a shampoo to:
Foam up nicely
Smell good
Take all the so-called "nasty" oiliness out of their hair
Make their hair feel squeaky-clean
Think about it...if your shampoo didn't foam up, smell good, or make your hair feel squeaky-clean, would you trust it? Well, here's the thing: commercial shampoos use the equivalent of engine degreasers to strip off not only dirt and grime but also valuable natural oils that your scalp needs
Yes, I said it-your scalp needs natural oils. Without them, you've got dry, itchy scalp. The first lot of goods news is....there are natural foaming agent alternatives that work just as well without stripping your hair and scalp, commercial shampoo manufacturers like to use the cheap ingredients because it makes good money sense - it means they can afford huge advertising and marketing campaigns to keep you and I buying their products. (It costs a lot to sell products on TV and in magazines after all). Problem is we don't get the benefit of all the wonderfully nourishing and moisturizing natural goodies available to us in the natural (and often lower cost) shampoos and conditioners that we never hear about on TV.
The second thing that's good news and great to know is that there are alternatives in Natural Remedies with moisturising oils and natural powerful alternatives to fix any scalp problem by restoring balance safely counteracting damage by healing and reversing it and encouraging hair growth and scalp cell regeneration. .
So what Natural Remedies can help? Let's take a look...
Natural Herbal Ingredients For Dry Scalp Home Remedies:
Zinc Pyrithione:
This is the most widely used active ingredient from a natural source and it is truly wonderful stuff for scalp conditions. First synthesized in the 1930's, it's used to treat dandruff, seborrheic dermatitus, psoriasis, eczema and numerous other skin and scalp disorders. It has strong anti-fungal and anti-bacterial properties.
Salycillic Acid:
This is the same great ingredient that naturally occurs in willow tree bark and is the precursor to aspirin. It's a key additive in many skin care products. It causes skin cells to slough off more readily, and that keeps your pores open. If you have an oily scalp, this is the one for you.
Tea Tree Oil:
This is one of the strongest known natural antiseptics. It also has skin penetrating capacity as an anti-inflammatory, anti-bacterial, germicide and fungicide. The scientific name for it is Melaleuca Alternifolia. Got fungal infection? Get Tea tree oil.
New Zealand Manuka:
Amazingly, this stuff is even stronger than Tea Tree Oil. It's antibacterial properties are at least 5 times more potent than Melaleuca Oil. It gives a high level of antimicrobial activity, particularly against gram positive organisms such as staphylococcus and streptococcus. It also has a wide range of antifungal activity. Leptospermum Scoparium is the scientific name for this plant.
Peppermint Oil:
This oil with the naturally-uplifting scent features penetrating and analgesic qualities to heal scalp inflammation. It's also good for settling your stomach.
Guava:
Guava is an herbal analgesic. It's also anti-bacterial, anti-fungal, and antiseptic. If you've scratched your itchy dry scalp until it hurts, this is what you need.
Wild Cherry:
You may have heard of this as a cough syrup flavoring, but this has been used for years as a natural root bark extract astringent. It's wonderful for keep your pores tight and closed, even if you have scalp inflammation.
Chamomile:
A natural herbal anti-inflammatory. Makes a soothing and calming tea, too, if you're upset about your scalp sores or scalp lesions. (Yes stress can make it worse).
Horsetail:
This baby is a positive herbal storehouse of vitamins and minerals, and revitalizing properties. If you want to give your dry, itchy scalp a makeover, this is the stuff.
Nettle:
If you've got scalp inflammation, this is the one you want. It's an herbal anti-inflamatory, anti-histamine, and it's rich in minerals.
Dandelion Extract:
Got problems with seasonal allergies that cause dry scalp or scalp itching? This is a natural allergen suppressant!
Aloe Barbabenis:
If you've got scalp lesions or scalp sores, you'll want to try this wonderful item, which is a natural anti-irritant.
Neem Oil:
Neem ought to be named "neat" for all the stuff it does. It's derived from a type of tree bark. Neem is an effective fungicide and insecticide (great for head lice when used with geranium, rosemary, lavender and eucalyptus oils).
As for the scent...well, it packs quite a punch, but you simply can't beat Neem for effectiveness. If you've got itchy scalp, neem is what you need.
In clinical studies Neem extracts and oil were found to be as effective as coal tar and cortisone in treating psoriasis with none of the usual side effects accompanying the use of Neem as there was with Coal tar and cortisone.
Neem extracts and oil removes redness and itching when applied directly to your scalp...and it's a great skin conditioner.
Tired of eczema? Then neem oil is your solution. Clinical studies demonstrate that even the application of weaker Neem leaf extracts effectively cured acute conditions of eczema with the fresh cold pressed oil with its high concentration of active ingredients.
Scalp inflammation is another thing neem's good for. Neem effectively kills the bacteria that cause acne and studies prove that Neem will reduce inflammation caused by acne and other bacterial infections.
Its also good for other skin conditions such as Dry Skin, Wrinkles, Dandruff, Itchy Scalp, Skin Ulcers and Warts which can be effectively remedied with soaps and other products containing Neem oil.
Lavender Oil:
Need something soothing? Then you want lavender oil! There are different varieties of lavender and certain ones are favored more than others for medicinal treatments. Lavender is effective to sooth itching from scalp inflammation and insect bites as well as having a powerful calming effect which makes it good to relax you and help you nod off to sleep.
In one study of 86 people with alopecia areata (a disease of unknown cause characterized by significant hair loss, generally in patches), those who massaged their scalps with lavender and other essential oils daily for 7 months experienced significant hair re-growth compared to those who massaged their scalps without the essential oils.
It is not entirely clear from this study whether lavender (or a combination of lavender and other essential oils) was responsible for the beneficial effects.
Aromatherapists also use lavender as a tonic in inhalation therapy to treat headaches, nervous disorders, and exhaustion. Herbalists treat skin ailments, such as fungal infections (like candidiasis), wounds, eczema, and acne, with lavender oil. It is also used externally in a healing bath for circulatory disorders and as a rub for rheumatic ailments (conditions affecting the muscles and joints).
Rosemary Oil:
If you love the warm, homey scent of rosemary roasted chicken and potatoes, you'll love this oil.
Rosemary oil is wonderful for clearing the mind and mentalawareness, while having excellent brain stimulant properties, as well as improving memory. All this good stuff happens because it has a pronounced action on the brain and the central nervous system.
It helps with:
Headaches, migraines, neuralgia, mental fatigue and nervous exhaustion.The antiseptic action of rosemary oil is especially suitable
for intestinal infections and diarrhea. Easing colitis, dyspepsia, flatulence, hepatic disorders and jaundice
Relieving pain associated with rheumatism, arthritis, muscular pain and gout Arteriosclerosis, palpitations, poor circulation and varicose veins.
Also, rosemary oil is a diuretic so it can help with reducing water retention during menstruation, and also with obesity and cellulite.
Plus, it's great for respiratory ailments like asthma, bronchitis, catarrh,sinus and whooping cough. Because of its astringent action, it is alsoeffective for countering sagging skin. Its stimulating action benefits scalp disorders and encourages hair growth.
It helps with skin, too, to ease congestion, puffiness and swelling and can also be used for acne, dermatitis and eczema, but a very popular use of this oil is the use in hair care products, as it has a pronounced positive effect on the health of the hair and scalp. It increases the circulation to the scalp and is therefore also effective for promoting hair growth.
Rosemary oil is effective for mental fatigue, circulation problems, pain relief for the muscular system, decongests the respiratory tract and is a skin and hair booster.
There is much you can to heal your dandruff, dry itchy or oily scalp, or scalp sores yourself cost effectively with natural non-toxic remedies. You can have beautiful hair and a healthy happy moisturized scalp, thats itch free while saving lots of money (instead of having to keep buying commercial dandruff and dry itchy scalp treatments) once you know whats available to you and where to find the best shampoos that your scalp will love.
Mia Wadsworth who founded www.DryItchyScalpRemedies.com to help hundreds of sufferers of Dry scalp, Dandruff, Burning Red & Itchy Scalp relief and eliminate their condition fast & permanently after finding answers from 10 years of research & curing her own painful scalp condition. Mia helps sufferers to understand whats causing their scalp problem & shares powerful natural remedies & treatments so they can enjoy a healthy scalp, regain confidence & beautiful shiny full hair.
All Natural Methods to Tighten Loose Neck Skin
As we age our bodies naturally start to slow down on the production of essential compounds like elastin and collagen, ultimately resulting in wrinkles and loose skin. Loose skin and wrinkles surrounding the neck can be the most difficult sign of aging to effectively treat. Loose skin can be attributed to things like age, skin damage, or obesity and is affectionately known as turkey neck or chin. Most people will turn to surgical lifts or tucks to eliminate loose skin and wrinkles surrounding the neck, but before committing to surgery, consider some all natural methods for tightening loose skin like the best neck creams, necksercises or home Remedies.
One of the best things you can do is start taking the necessary measures early on to prevent any loose skin or deep wrinkles. Look online and search consumer reviews of neck creams that are made with the highest quality all natural ingredients used to stimulate the regeneration of healthy skin cells. The best neck creams have incorporated fruit based stem cells in order to effectively begin producing new cells, therefore reducing wrinkles. Another wonderful addition to the best neck cream is an all natural peptide based compound known as Matrixyl. Matrixyl apparently starts working with your body to start producing new collagen and elastin, the very compounds that keep our skin tight. This method of tightening the skin is much more efficient that using a neck cream formulated with collagen and elastin that is harvested from animal fats, a market standard in most. Animal based collagens have proved to be ineffective in most cases as well as ecologically unethical.
There are various exercises that you can do every day in conjunction with the best neck cream to help prevent and treat loose skin and wrinkles, while strengthening the muscles in the neck. Dubbed "necksercise", these everyday mini workouts are key to keeping the neck skin tight and strong. One such necksercise involves nothing more than you standing up and rotating your head clockwise slowly for about one to two minutes, the counter clockwise. This helps to release the tension from your neck for the next necksercise. Start by tilting your head back and putting your tongue to the roof of your mouth and move your chin up and down. Feel that tightening? That's making the loose skin and wrinkles stretch as well as building up the muscles in your neck filling out loose skin and wrinkles. Be careful not to overdo it as the bones in the neck are fragile and are easily damaged, so known your limitations and stop before any of these exercises become discomforting.
There are a few home Remedies that you can make out of things found in your kitchen that can definitely aid in the reduction of turkey chin and deeply enriched wrinkles surrounding the neck. One such remedy is a combination of powerful astringents and time tested methods. Boil about five or six Black tea bags and while it's steeping add a couple squirts of fresh lemon juice. Remove the tea bags and place them in the freezer. Once they've cooled, lie down and place the tea bags on your neck for about five to ten minutes. The lemon juice and the tannin in the tea are both natural tightening agents adding an instant lift to the skin. The caffeine found in the tea has been used in remedies to refresh and stimulate the skin and with the coldness of the tea adding a bracing effect the skin will be nice and taught.
These methods of tightening the skin are full proof, effective and much safer alternatives to surgical lifts and tucks which can be expensive, painful, and time consuming. Search for more necksercises that you can do anytime to help strengthen the muscles in the neck, while firming and lifting the skin. There are numerous home remedies that you can do in order to help reduce loose skin, as well as numerous kinds of neck creams, but only the best neck creams will be made with ingredients like fruit culture stem cells or Matrixyl in order to begin cellular regeneration. These are just some of the methods you can choose from to start effectively reducing and preventing loose skin and wrinkles around the neck.
Felix Owns is a researcher and reviewer of every aspect of skin care. He has the knowledge and know-how to give advice on everything from organic eye gels and acne creams to the best neck creams and wrinkle treatments.
One of the best things you can do is start taking the necessary measures early on to prevent any loose skin or deep wrinkles. Look online and search consumer reviews of neck creams that are made with the highest quality all natural ingredients used to stimulate the regeneration of healthy skin cells. The best neck creams have incorporated fruit based stem cells in order to effectively begin producing new cells, therefore reducing wrinkles. Another wonderful addition to the best neck cream is an all natural peptide based compound known as Matrixyl. Matrixyl apparently starts working with your body to start producing new collagen and elastin, the very compounds that keep our skin tight. This method of tightening the skin is much more efficient that using a neck cream formulated with collagen and elastin that is harvested from animal fats, a market standard in most. Animal based collagens have proved to be ineffective in most cases as well as ecologically unethical.
There are various exercises that you can do every day in conjunction with the best neck cream to help prevent and treat loose skin and wrinkles, while strengthening the muscles in the neck. Dubbed "necksercise", these everyday mini workouts are key to keeping the neck skin tight and strong. One such necksercise involves nothing more than you standing up and rotating your head clockwise slowly for about one to two minutes, the counter clockwise. This helps to release the tension from your neck for the next necksercise. Start by tilting your head back and putting your tongue to the roof of your mouth and move your chin up and down. Feel that tightening? That's making the loose skin and wrinkles stretch as well as building up the muscles in your neck filling out loose skin and wrinkles. Be careful not to overdo it as the bones in the neck are fragile and are easily damaged, so known your limitations and stop before any of these exercises become discomforting.
There are a few home Remedies that you can make out of things found in your kitchen that can definitely aid in the reduction of turkey chin and deeply enriched wrinkles surrounding the neck. One such remedy is a combination of powerful astringents and time tested methods. Boil about five or six Black tea bags and while it's steeping add a couple squirts of fresh lemon juice. Remove the tea bags and place them in the freezer. Once they've cooled, lie down and place the tea bags on your neck for about five to ten minutes. The lemon juice and the tannin in the tea are both natural tightening agents adding an instant lift to the skin. The caffeine found in the tea has been used in remedies to refresh and stimulate the skin and with the coldness of the tea adding a bracing effect the skin will be nice and taught.
These methods of tightening the skin are full proof, effective and much safer alternatives to surgical lifts and tucks which can be expensive, painful, and time consuming. Search for more necksercises that you can do anytime to help strengthen the muscles in the neck, while firming and lifting the skin. There are numerous home remedies that you can do in order to help reduce loose skin, as well as numerous kinds of neck creams, but only the best neck creams will be made with ingredients like fruit culture stem cells or Matrixyl in order to begin cellular regeneration. These are just some of the methods you can choose from to start effectively reducing and preventing loose skin and wrinkles around the neck.
Felix Owns is a researcher and reviewer of every aspect of skin care. He has the knowledge and know-how to give advice on everything from organic eye gels and acne creams to the best neck creams and wrinkle treatments.
Video Source: Youtube
How To Make An Ointment - Herbalism Basics 5
How To Make An Ointment - Herbalism Basics 5
Thursday, February 7, 2013
Face Scrub- Natural Ayurvedic Home Remedies
How To Make A Cream - Herbalism Basics 6
Hair Care - Long Shiny Hair - Natural Ayurvedic Home Remedies
Tuesday, February 5, 2013
How to Treat your Arthritis Naturally
Arthritis is pain in the fingers, knees, elbows, hips jaw-any place In the body where there Is a joint between bones. It can be very painful. This because joints are surrounded by many nerves and the nerves are needed to make the complicated joints work properly. There are many forms of arthritis like Osteoarthritis or rheumatoid; to name just two, but we are not going into that now. What we are looking at here
is Natural Remedies. A lot of arthritis sufferers very often turn to natural Herbal Remedies and botanical methods to gain release from their symptoms. But do these natural alternatives do what they promise? Can you find relief from herbal supplements?
There are many herbs and such like that has shown some promise in helping treat the symptoms of rheumatoid arthritis and we will just look at a few of them:.
Thunder god vine
A supplement that is derived from a perennial vine that is native to Asia, also In areas of China, Korea, and Japan. The root is peeled away to make this herbal supplement and Is by tradition, been used to treat autoimmune illnesses and inflammatory conditions. It has been find by research that thunder god vine does indeed contain anti-inflammatory activity, and some immune-boosting activity has also been discovered. One clinical trial carried out at the University of Texas Southwestern Medical Center found that roughly 80 per cent of those patients who were given a high dose of the plant supplement found that their rheumatoid arthritis symptoms got better considerably. However, researchers have found that this and other studies are too small to prove the true efficacy of this plant-derived supplement.
Cherries
To take away the pain of gout, eat 6-8 cherries per day. They can be tinned, frozen or fresh. This is a Japanese treatment, which they have used for centuries. They also boil the cherries down into a syrup which makes a strong sweet drink. The cherry is a very good source of magnesium (which is a natural painkiller) and potassium. The potassium acts as a diuretic, reducing inflammation by ridding tissue of fluid.
Dandelion leaves
One of the best remedies for treating arthritic conditions probably grows right in your backyard: fresh young dandelion leaves. Because of the high vitamin A and C content, when eaten raw in salads, these greens help the body to repair damaged tissues and help the liver clear toxins out of the blood.
European herbalists have used these anti-pain dandelion recipes for many years. Older leaves should be steam or sauté - like spinach, this is because they are too tough to eat raw. You can also improve the taste by cooking with garlic or add olive oil for a tasty dish. Dandelion can also be made into a tea steep, just 1 teaspoon of dried leaves or 3 teaspoons of fresh leaves in 1 cup of boiling water. Or make a coffee-like, but bitter-tasting, beverage by boiling, and then straining, 4 ounces of fresh root in 2 pints of water. Taken daily, this is a good guard against winter colds.
Desert devil
Devil's-claw - an ominous-sounding cure - comes from the Kalahari Desert of South Africa. For at least 250 years, the Hottentots, Bantus, and Bushmen (all native tribes of this region) have treated arthritis pain with this large claw-like fruit that can trap and injure livestock. The tribesmen's favourite method is to draw an extract from the root and brew it into a tea. Alternatively, devil's-claw can be dried, powdered, and taken in tablet form.
Recent French and German studies found that the pain-relief of devil's-claw is similar to that of cortisone. The root acts mainly as an anti-inflammatory, an effect of harpagoside, its active ingredient. Preparations using the whole plant work even better because it contains additional compounds, such as flavonoids, that enhance the anti-inflammatory effect.
Devil's-claw is available in many forms through most mailorder herb companies and health food stores.
A spoonful of sugar
The British, known for their fondness for sweets, swear by crude blackstrap molasses dissolved in water. When taken every morning, they say this preparation eases and even eliminates pain in the joints. This is some feat in England! (Cold, damp climates usually aggravate a case of arthritis.) The molasses is an excellent source of minerals, including iron, potassium, and magnesium. It is also a concentrated sweet. So it is important to rinse your mouth out or brush your teeth after using this treatment. Otherwise, you may be trading one pain (arthritis) for another - a toothache!
Cooper bracelets
This does vindicate for old wives. Until recently, Western doctors dismissed as folklore the idea of wearing copper bracelets as a way of treating arthritis. Indeed, there are many doctors who are still sceptical. Researchers in Australia, however, have found that copper, when coupled with aspirin, is more effective than aspirin alone in treating the pain of arthritis. Since many substances are absorbed through the skin, there may be some truth in this old wives' tale. Cooper bracelets are available all over the net.
Ginger.
Ginger is very effective in the treatment of arthritis and a host of other ailments. Recent medical research in Holland has indicated that this, too, is much more than just myth. Eating ginger does, according to the Dutch doctors, help alleviate arthritis pain. Use the ginger with anything…soups, sauces, salads ext.
Bee Stings
An arthritis therapy that may sound more like a punishment was used 2,000 years ago by Hippocrates - bee stings. Once considered to be the leading cure for rheumatism, arthritis, and gout, bee stings were used for centuries by ancient Europeans.Based on this traditional therapy, scientists in Switzerland, France, Germany, and Great Britain devised a treatment that employed a series of injections of the venom- using either a hypodermic needle or a live bee! The bee venom, like many noxious substances, stimulates the immune system to release inflammatory substances. This is known as the counter irritation theory.
Saint Hildegard’s Ointment
Hildegard was a mystic from 12th century Germany whose wisdom still holds true to day. She said “ Detoxify, purify, and regenerate the whole organism.” Hildegard’s recipe for an arthritis ointment was to take 4 parts vermouth, 2 parts deer fat, and 2 parts deer marrow, and mix it into a salve. This ointment was massaged on the painful joints while the sufferer sat in front of an elmwood fire. The warmth of the fire and the stimulation of blood flow from the massage were really the important parts of the treatment. So if you cannot get your hands on any deer fat. goose fat is a much better option and is available all over the net. To get rid of the rheumatic toxins that caused pain, Hildegard prescribed eating fragrant, raw quince. The fruit can be cooked in water or wine, baked in a cake or pie, or made into jellies and candy ( this is popular today during holiday seasons). Hildegard's advice to gout sufferers was to slowly chew (before breakfast) 1 to 3 teaspoons of celery seed powder mixed with spices such as rue, cloves, and saxifrage. For a better taste, the celery powder can be sprinkled on bread with quince jelly. Celery is a diuretic, and the loss of excess fluid can reduce the inflammation associated with the arthritis. Rue contains ruin, which can strengthen blood vessels (preventing them from leaking fluid into tissue and thus preventing inflammation).Warning: Don't use rue during pregnancy. It can bring on bleeding.
Aloe Vera
Aloe, by its self does not cure or heal anything; it is the beneficial effects of over 200 different nutritional constituents and the way they react to help reduce inflammation and pain which promote healing. Aloe Vera gives a great boost to the immune system and energy levels. So, In other words…..Aloe Vera provides the body with the right agents to take care of itself and to restore and repair body functions and the body's own healing process.
Many people think that because they are taking an herbal supplement or botanical-based drug therapy, there will be no side effects. The truth is that herbal supplements can be quite powerful and can have strong side effects. Many if not most of all conventional drug therapies are derived from plants and herbs.
The bad news is that there is not enough sufficient research to conclusively prove the efficacy of many of these herbal supplements and botanical-based drugs. Before you try any herbal supplement, it is important that you discuss its use with your doctor.
Natural Remedies for Lowering Cholesterol
There are many people that have been diagnosed with high cholesterol that choose to take their treatment into their own hands. Changing their diet along with adding a regular exercise routine can go a long way to help control high cholesterol levels. There are a number of Natural Remedies for lowering cholesterol and when you do the proper research you can find many tools that will help you to achieve your cholesterol goals without having to resort to traditional pharmaceutical methods.
Herbs and Natural Nutritional Substances
There are many herbs that are said to be Natural Remedies for lowering cholesterol. They can be found in any natural market or on many sites online. They are often not expensive and can go a long way in helping you lower your cholesterol in a natural way. Often there are other ingredients contained in a supplement which you are considering, so be sure you speak to your health care provider to ensure that all ingredients will safely interact with any other type of medication you may be taking at present.
The way herbs and natural products work to lower cholesterol is by getting rid of fat in the blood. There has been much research done into which of the herbs and natural remedies work, but science is still unsure about exactly why they work to lower cholesterol as effectively as they do.
Natural Products Shown to Effectively Lower Cholesterol
Chromium is a natural product that has been proven effective in raising the good cholesterol HDL and lowering the LDL or bad cholesterol. Carnitine has shown that it will increase the levels of HDL resulting in an overall cholesterol reduction. B-Vitamins help to control cholesterol levels by decreasing oxidization that is the most damaging to LDL cholesterol.
Adding more fiber to your diet is another important natural substance that can help you to lower your levels of damaging cholesterol. You can incorporate fiber either through diet or fiber supplements. Vegetables and whole grains are excellent sources of fiber and some fruits are as well such as apples.
Coenzyme Q10 has had wonderful effects in total cholesterol reduction. Garlic as well has been touted for its cholesterol lowering effects. Grapeseed extract, red yeast rice, and panthothine are also part of natural remedies for lowering cholesterol. Vitamin C, soy and royal jelly are also good at lowering cholesterol. Royal jelly helps to reduce the effects that nicotine has on cholesterol elevation if you smoke.
What You Can Do ?
Before taking the drastic step of going on a pharmaceutical regime, try some natural alternatives that have proven records of helping to fight and reduce high cholesterol. There are many products available that can do what conventional medication can without the risks. Cholesterol is directly related to good cardiovascular health and finding the right natural supplement to add to your routine will help you to rid your body of dangerous toxins as well as aid in the fight against high cholesterol. Look into the ingredients of many natural supplements and find the ones that specifically target cholesterol health. OC-Max is an excellent product as it has many of the ingredients in one convenient pill to combat high levels of cholesterol.
W.T. Rawleigh founded Rawleigh Products in the late 1800s to create a line of products that possessed both strength and quality.
Visit http://www.rawleigh-products.com or Call # 1-800-992-1089
Herbs and Natural Nutritional Substances
There are many herbs that are said to be Natural Remedies for lowering cholesterol. They can be found in any natural market or on many sites online. They are often not expensive and can go a long way in helping you lower your cholesterol in a natural way. Often there are other ingredients contained in a supplement which you are considering, so be sure you speak to your health care provider to ensure that all ingredients will safely interact with any other type of medication you may be taking at present.
The way herbs and natural products work to lower cholesterol is by getting rid of fat in the blood. There has been much research done into which of the herbs and natural remedies work, but science is still unsure about exactly why they work to lower cholesterol as effectively as they do.
Natural Products Shown to Effectively Lower Cholesterol
Chromium is a natural product that has been proven effective in raising the good cholesterol HDL and lowering the LDL or bad cholesterol. Carnitine has shown that it will increase the levels of HDL resulting in an overall cholesterol reduction. B-Vitamins help to control cholesterol levels by decreasing oxidization that is the most damaging to LDL cholesterol.
Adding more fiber to your diet is another important natural substance that can help you to lower your levels of damaging cholesterol. You can incorporate fiber either through diet or fiber supplements. Vegetables and whole grains are excellent sources of fiber and some fruits are as well such as apples.
Coenzyme Q10 has had wonderful effects in total cholesterol reduction. Garlic as well has been touted for its cholesterol lowering effects. Grapeseed extract, red yeast rice, and panthothine are also part of natural remedies for lowering cholesterol. Vitamin C, soy and royal jelly are also good at lowering cholesterol. Royal jelly helps to reduce the effects that nicotine has on cholesterol elevation if you smoke.
What You Can Do ?
Before taking the drastic step of going on a pharmaceutical regime, try some natural alternatives that have proven records of helping to fight and reduce high cholesterol. There are many products available that can do what conventional medication can without the risks. Cholesterol is directly related to good cardiovascular health and finding the right natural supplement to add to your routine will help you to rid your body of dangerous toxins as well as aid in the fight against high cholesterol. Look into the ingredients of many natural supplements and find the ones that specifically target cholesterol health. OC-Max is an excellent product as it has many of the ingredients in one convenient pill to combat high levels of cholesterol.
W.T. Rawleigh founded Rawleigh Products in the late 1800s to create a line of products that possessed both strength and quality.
Visit http://www.rawleigh-products.com or Call # 1-800-992-1089
Monday, February 4, 2013
Home Treatment for Ascites and Useful Remedies
In medicine (gastroenterology), ascites (also known as peritoneal cavity fluid, peritoneal fluid excess, hydroperitoneum or more archaically as abdominal dropsy) is an accumulation of fluid in the peritoneal cavity.
Although most usually due to cirrhosis and severe liver illness, its attendance can portend other important medical problems.
Diagnosis of the cause is more often than not with blood tests, an ultrasound scan of the stomach, and direct elimination of the fluid by spine or paracentesis (which may also be therapeutic). Treatment may be with tablets (diuretics), paracentesis, or further treatments heading for at the cause.
Causes of Ascites
The two most important factors in the production of ascites due to chronic liver disease are:
• Low levels of albumin in the blood that cause a change in the pressure necessary to prevent fluid exchange (osmotic pressure). This change in pressure allows fluid to seep out of the blood vessels.
• An augment in the force within the branches of the gateway vein that run during liver (portal hypertension). Portal hypertension is caused by the scarring that occurs in cirrhosis. Blood that cannot pour through the liver because of the augmented force leaks into the stomach and causes ascites.
Symptoms of Ascites
Small amounts of fluid in the abdomen do not usually produce symptoms. Massive accumulations may cause:
• rapid weight gain
• abdominal discomfort and distention
• shortness of breath
• swollen ankles
Treatment of Ascites
The condition that causes ascites will be treated, if possible.
Treatment may include:
* Diuretics or "water pills," to help take away the fluid; usually, spironolactone (Aldactone) is used at first, and then furosemide (Lasix) will be added
* Antibiotics, if a disease develops
* Restraining salt in the starve yourself (no more than 1,500 mg/day of sodium)
* Avoid consumption alcohol
Procedures used for ascites that do not react to medical treatment include:
* Placing a tube into the area to take away large volumes of fluid (called a large volume paracentesis)
* Tran jugular intrahepatic port systemic shunt (TIPS), which helps redirect blood approximately the liver
Home Remedies for Ascites
Some simple home Remedies for Ascites are known below:
1. Garlic plays an important role in treatment of ascities. Mix half-teaspoon garlic juice in half glass of water and drink this juice daily for some days.
2. Take one-fourth litre water and add 25 gm gram and boil till it reduce to half. Strain the liquid and drink this for approximately 3 weeks.
3. Extract at least 25 ml bitter gourd juice. Mix it with water and drink thrice a day. It provides the required relief from ascites.
4. Make the juice of the radish plant leaves with water and drink it daily. It is very useful in the cure of ascites.
5. Soak the fenugreek seeds overnight an in morning strain and drink that water
6. Reduce quantity of water and instead of water Milk can be given to the Ascites sufferer. In take oftra water in the case of ascities adds more swelling and weight gain.
7. Include onion in your diet. It helps in draining surplus collected fluid through the means of urine.
Read more on Herbal Remedies for Ascites and Treatment of Ascites and also visit http://www.ayurvedicherbalcure.com/Herbs/punarnava.html
Although most usually due to cirrhosis and severe liver illness, its attendance can portend other important medical problems.
Diagnosis of the cause is more often than not with blood tests, an ultrasound scan of the stomach, and direct elimination of the fluid by spine or paracentesis (which may also be therapeutic). Treatment may be with tablets (diuretics), paracentesis, or further treatments heading for at the cause.
Causes of Ascites
The two most important factors in the production of ascites due to chronic liver disease are:
• Low levels of albumin in the blood that cause a change in the pressure necessary to prevent fluid exchange (osmotic pressure). This change in pressure allows fluid to seep out of the blood vessels.
• An augment in the force within the branches of the gateway vein that run during liver (portal hypertension). Portal hypertension is caused by the scarring that occurs in cirrhosis. Blood that cannot pour through the liver because of the augmented force leaks into the stomach and causes ascites.
Symptoms of Ascites
Small amounts of fluid in the abdomen do not usually produce symptoms. Massive accumulations may cause:
• rapid weight gain
• abdominal discomfort and distention
• shortness of breath
• swollen ankles
Treatment of Ascites
The condition that causes ascites will be treated, if possible.
Treatment may include:
* Diuretics or "water pills," to help take away the fluid; usually, spironolactone (Aldactone) is used at first, and then furosemide (Lasix) will be added
* Antibiotics, if a disease develops
* Restraining salt in the starve yourself (no more than 1,500 mg/day of sodium)
* Avoid consumption alcohol
Procedures used for ascites that do not react to medical treatment include:
* Placing a tube into the area to take away large volumes of fluid (called a large volume paracentesis)
* Tran jugular intrahepatic port systemic shunt (TIPS), which helps redirect blood approximately the liver
Home Remedies for Ascites
Some simple home Remedies for Ascites are known below:
1. Garlic plays an important role in treatment of ascities. Mix half-teaspoon garlic juice in half glass of water and drink this juice daily for some days.
2. Take one-fourth litre water and add 25 gm gram and boil till it reduce to half. Strain the liquid and drink this for approximately 3 weeks.
3. Extract at least 25 ml bitter gourd juice. Mix it with water and drink thrice a day. It provides the required relief from ascites.
4. Make the juice of the radish plant leaves with water and drink it daily. It is very useful in the cure of ascites.
5. Soak the fenugreek seeds overnight an in morning strain and drink that water
6. Reduce quantity of water and instead of water Milk can be given to the Ascites sufferer. In take oftra water in the case of ascities adds more swelling and weight gain.
7. Include onion in your diet. It helps in draining surplus collected fluid through the means of urine.
Read more on Herbal Remedies for Ascites and Treatment of Ascites and also visit http://www.ayurvedicherbalcure.com/Herbs/punarnava.html
Natural Remedies For Enlarged Prostate - Can I Reduce Enlarged Prostate? Part 1
Acne Scars - Natural Ayurvedic Home Remedies
Sunday, February 3, 2013
Obesity - Natural Ayurvedic Home Remedies
Genital Herpes - Natural And Alternative Treatment Remedies
Modern medical science has not been able to produce a cure for the herpes simplex virus (HSV) and can only offer pharmaceutical solutions that help ease the pain and speed up recovery from a genital herpes outbreak. For those that don't want to turn to medication to manage a lifetime of outbreaks, several holistic and Natural Remedies may offer a safer alternative.
TOPICAL TREATMENT OPTIONS
While there is no cure for genital herpes, many holistic treatment resources and studies have shown that naturally occurring plants and foods are effective at managing herpes outbreaks:
- Topical honey application
- Prunella Vulgaris herb
- Tea Tree oil
- Lemon Balm
- Aloe Vera
- Eucalyptus
- red marine algae
SOOTHE THE PAIN
- warm sitz bathes 3 - 4 times a day (sitting in a bath with your knees up)
- use a hair dryer to dry the areas with outbreaks
- wear loose fitting cotton underwear that is absorbent
- to reduce inflammation and swelling take aspirin or ibuprofen
DIET HELPERS
There are several foods that researches have discovered in certain studies that have a beneficial effect on reducing the number of outbreaks people will have over time. The following foods have been noted in scientific research studies as having a positive effect:
- cranberries (which naturally contain proanthocyanidin A-1)
- broccoli, cabbage and brussels (which naturally contain indole-3-carbinol)
- lysine supplement
LIFESTYLE
- get plenty of sleep
- manage stress effectively
- eat a balanced and health diet
- exercise
- reach out and talk to someone you can trust
Since most Natural Remedies are considered reasonably safe, it may be worth investigating these holistic options before turning to invasive and costly medical treatments. Ensure to discuss any alternative treatment strategies with your health care practitioner before starting them. You can learn more about conventional genital herpes treatments here: www.genitalwartsherpes.com/genital-herpes.htm
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Natural Remedy for Cold Sores
Cold sores can form blisters anywhere on the body. Typically, they appear on or around the mouth area or genitalia. They are caused by the Herpes Simplex virus (type I), for which their is no cure at present. There are many commercial treatments aiming to allieviate the condition of cold sores, and all carry some risk, whatever their effectiveness, so here are some ideas for Natural Remedies that are free and easy to use.
First - chill out. Stress can trigger an attack. Try to relax and take life a little easier. Review your diet and try to eat healthily. Vegetables and fruit are good for you! Also try to make sure you get enough exercise and sleep, as a run down metabolism makes it easier for the virus to strike.
At the first sign of an attack (usually a 'tingling'), apply ice for at least a quarter of an hour. Repeat regularly if you can - the virus doesn't like the cold! Between applications of ice, you can try applying vitamin E which can be purchased in liquid form at any health store. Make sure you keep up your vitamin A and B intake, and remember that Zinc is also antipathetic to the virus.; about 30 mg daily should do it. To really zap those sores, take 2500 mg of lysine (an amino acid) until the cold sore vanishes.
Obviously, while you treat the cold sore, use lip protection from wind and sun - Chapstick is good (unflavored). Other possible treatments include echinacea, red clover, and pau d'arco, although it is beyond the scope of this short article to expand on these. And remember - no kissing while the sore is present!
Saturday, February 2, 2013
Home Remedies for Cold Sores - Cold Sores Alleviation
Of an oral circumstance, a cold sore, or, otherwise known as a fever blister, is classified within herpes, as herpes simplex virus types one and two. Cold sores are a result of an infection, due to febrile disease, upper respiratory or viral-type infections. The age-old terms of cold sores and fever blisters are derived from such effects as their respective sources of infections, which are frequently referred to as a cold or flu.
Other contributors to such cold sores and fever blisters, which are not in conjunction with either an infection or disease origin, are general psychological stress and anxiety. Small, though annoying and painful in a physical sense, such sores or blisters about the area of the mouth, can be alleviated through home Remedies for cold sores.
In their vicinity of outbreak, cold sores, which present themselves orally, are accessible for treatments in the mode of home Remedies for cold sores. In appearance, cold sores or fever blisters present themselves as being of a consistency of fluid contained within their small red blisters or bubbles. Cold Sores make their presence in areas such as the lips, nose and outside edges of the mouth. Due to the sensitive nature of such orally related tissues, pain is significant; therefore expediting the afflicted individual's needs of home remedies for cold sores.
Origins of cold sores and fever blisters are borne through the herpes simplex virus, in type one and two. Such virus is highly contagious. Upon the body's immune system weakening, due to a cold, fatigue, fever, flu or stress, this virus makes its attack from within the body. As such virus dwells within a body, kept normally in check by immunities, it activates itself with a vengeance whenever the immune system is compromised. A deficiency in levels of calcium can also be partially associated to the propagation of cold sores, prompting an awareness in individuals to act supportively, as well as precautionary, in practicing measures towards home remedies for cold sores.
Where immunity has been challenged by herpes simplex, individuals should come to the defense with home remedies for cold sores, by giving their immune systems some artillery through a natural formulation. Consolidate the same amounts of burdock, Echinacea, lomatium, oats and tinctures of calendula to be orally ingested in the quantity of a half of a teaspoon four to five times daily.
Individuals can also engage home remedies for cold sores in the forms of assurance against the development of such maladies by taking action in the following preventative practices, that include not using the same cups, dishware, glasses, plates, towels or utensils utilized by another individual afflicted with cold sores or fever blisters. Further precautionary measures, in support of home remedies for cold sores, are among such conditions as to avoid oral contact with an individual who is presenting cold sores or fever blisters, as in face-to-face contact or kissing.
Upon the afflicted being out in the sun while presenting cold sores or fever blisters, the individual, among home remedies for cold sores should apply some form of a sunscreen-type protective agent on their lips to prevent intensified effects of such condition. Another preventative practice, in precautionary measures amid home remedies for cold sores for the fostering of an immediate reoccurrence of cold sores or fever blisters is to toss and replace the afflicted individual's toothbrush following an outbreak of herpes simplex.
Durations of the existence of an outbreak of cold sores and fever blisters can range upwards of from ten to fourteen days. Upon the initial presenting of a cold sore or fever blister, a home remedies for cold sores in such instance is in the application of ice, for periods of five to ten minutes during each hour of the initial outbreak. Such aggressive practice will cease both pain and increased progression. Another approach to a home remedies for cold sores during the early phase, is to apply a compress of a tea bag, at intervals lasting from five to ten minutes every hour. This approach to such method of treatment as a home remedies for cold sores is in the tannic acid within the tea leaves antiviral benefits towards the prevention of increased development.
Natural Remedies for Acne
Hair Care - Split Ends - Natural Ayurvedic Home Remedies
Friday, February 1, 2013
Herbal Remedies : Herbal Remedy for High Cholesterol and High Blood Sugar
Cellulite Removal - Natural Ways to Remove Cellulite
When it comes to cellulite removal, it's best to stick to natural cellulite Remedies. Not only are they more affordable than surgical alternatives, but they're much less of a hassle and there are no side-effects or risky complications to speak of. But, don't let those benefits get your hopes up. Natural cellulite Remedies are not instant cures; therefore, don't expect your cellulite problem to just disappear overnight.
What To Expect From a Natural Cellulite Remedy
When using a natural remedy for cellulite removal, you can expect clear cut results that aren't fake nor temporary. The results will be impressive and worthy of applause -- but, that's just the end of the journey, the beginning and middle parts, however, can be a tad bit rough.
Why are they rough? Because it takes a lot of patience and determination to stick to a routine that works. For instance...
A cellulite diet is only effective so long as the person continues to eat cellulite fighting food and avoids toxin-filled foods. If he/she eats the recommended anti-cellulite food for weeks, then eats nothing but fast food for awhile, results won't be obtained.
Cellulite exercising only works if the person continues to workout on a regular basis. If he/she works out on Monday, yet does no exercise again until Friday, results aren't going to be all that impressive.
Cellulite treatment creams won't provide long lasting results if they aren't continually used. Cellulite might disappear for a short time, but it will likely return if the cream is no longer used.
How Fast Are Natural Cellulite Remedies
The time it takes for you to notice cellulite reduction is going to vary from treatment to treatment. With creams, you might see an improvement in less than 2 weeks. With exercise, it may take up to 2 months. With dieting, it could be anywhere from 1 month to 3 months depending on how your body reacts to the foods. Having said all that, how fast you achieve results is directly proportionate to the effort you put into the remedy you are using -- more effort, better results.
Because of this rather "random" time frame, it is better to use a few natural cellulite remedies instead of just one. That way, you can double or even triple your chances of reducing cellulite quickly and without too much hassle.
For more information about natural cellulite removal and what you can do to rid your body of cellulite once and for all, try visiting http://www.CelluliteRemovalMethods.com, one of the most popular and informative cellulite treatment websites on the web.
What To Expect From a Natural Cellulite Remedy
When using a natural remedy for cellulite removal, you can expect clear cut results that aren't fake nor temporary. The results will be impressive and worthy of applause -- but, that's just the end of the journey, the beginning and middle parts, however, can be a tad bit rough.
Why are they rough? Because it takes a lot of patience and determination to stick to a routine that works. For instance...
A cellulite diet is only effective so long as the person continues to eat cellulite fighting food and avoids toxin-filled foods. If he/she eats the recommended anti-cellulite food for weeks, then eats nothing but fast food for awhile, results won't be obtained.
Cellulite exercising only works if the person continues to workout on a regular basis. If he/she works out on Monday, yet does no exercise again until Friday, results aren't going to be all that impressive.
Cellulite treatment creams won't provide long lasting results if they aren't continually used. Cellulite might disappear for a short time, but it will likely return if the cream is no longer used.
How Fast Are Natural Cellulite Remedies
The time it takes for you to notice cellulite reduction is going to vary from treatment to treatment. With creams, you might see an improvement in less than 2 weeks. With exercise, it may take up to 2 months. With dieting, it could be anywhere from 1 month to 3 months depending on how your body reacts to the foods. Having said all that, how fast you achieve results is directly proportionate to the effort you put into the remedy you are using -- more effort, better results.
Because of this rather "random" time frame, it is better to use a few natural cellulite remedies instead of just one. That way, you can double or even triple your chances of reducing cellulite quickly and without too much hassle.
For more information about natural cellulite removal and what you can do to rid your body of cellulite once and for all, try visiting http://www.CelluliteRemovalMethods.com, one of the most popular and informative cellulite treatment websites on the web.
Natural Remedies For Your Baby�s Diaper Rash
You know that your baby’s skin is a very sensitive one. You follow all the instructions of the health consultant to make your baby’s skin avoid any kind of irritation or things alike. But a worrying thing for you is his developing of rashes in the diaper area. It is so uncomfortable for your baby and you can’t bear his distress. Usually, every baby has those rashes in his diaper area at least once. There are some Natural Remedies that you make your baby stop suffering from those unwanted rashes.
Air circulation - Remove the diaper. Let your baby remain naked on a towel. This thing done often would decrease the chance of development of rashes. You can also pin on a cloth diaper for better air circulation.
Cloth wipes and cleaning your baby - The baby wipes available in the market have perfumes and chemicals which are harmful for the delicate skins of babies. You better clean your baby with water and wipes made of cloth. Another option is to use a soft natural soapy solution for changes.
Natural detergents - What do you use to clean diapers? It is best to use natural detergents than a commercial one as the latter is very harsh. Also rinse the diapers for a couple of time.
Changing baby as frequently as possible - I know it is boring but thinking about his baby’s comfort you have to change his diapers whenever they get soiled. Fecal matter and urine are harmful for baby’s skin and the causes of skin rashes. These materials are more harmful when your baby commences taking in solid food. Babies feeding on breasts suffer less from those rashes. Discuss with your Pediatrician if you observe that your baby is bottle-fed but still the rashes are never waving goodbye.
Along with changing baby, change his diapers. Even you can start using different type of diapers. Cloth diapers are better for the babies who have chronic rashes. Avoid the perfumed diapers; instead go for the ones by Nature Boy & Girl, Tushies, seventh generation.
Yeast infection - Yeast infection or thrush can cause diaper rashes. The above mentioned tips can stop rashes but if they still persist consult a Pediatrician. Pediatricians generally prescribe antifungal; medication. Gentian Violet is also a good try and can be found in drugstores. Take recommendations from your doctor before buying it. Another tip is to dissolve a tablespoon of baking soda and soak cotton balls in it. Pat the cotton balls on your baby’s back after every change.
You can ask your doctor to recommend a brand or dose for acidophilus which can fight yeasts and are good to diminish rashes if those has occurred due to your baby’s taking antibiotics.
Bottom balm - a diaper rash natural cream is good for baby’s skin. Make sure the cream is made of natural ingredients like vitamin E, primrose oil, and calendula.
Consulting doctor - talk to doctor if the rash is persistent that is caused often by food allergy. The doctor may recommend a new diet chart.
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